The Use of Mobile Phones: Correlating Heen, Mithya, and Ati Yog in Ayurveda Introduction In the contemporary digital era, mobile phones have become an indispensable part of daily life. While they offer numerous advantages, such as instant communicati

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

Boost Your Stamina and Strength with Ashwagandhadi Lehyam Best Ayurvedic Medicine For Stamina Strength and stamina are what help you keep going. It is not necessarily related to your physical strength. Have you ever felt listless and weak? This is so

Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda. It involves a series of therapeutic measures to cleanse the body of accumulated toxins and restore balance to the doshas. The term "Panchakarma" translates to "five a

Optimizing Your Fertility Journey: Planning for a Healthy Pregnancy Planning for a pregnancy involves several key steps to ensure both the health of the prospective mother and the optimal conditions for conception. Here are some detailed tips and inf

Research in Ayurveda Ayurveda, the traditional system of medicine originating from India, has been practised for thousands of years and has contributed to the health and well-being of millions of people. Despite its long history and widespread use, t

Thromboangiitis Obliterans (TAO): Understanding a Rare Vascular Disease Introduction: Thromboangiitis Obliterans (TAO), also known as Buerger's Disease, is a rare vascular condition that primarily affects the small and medium-sized arteries and veins

Uttar Basti Uttar Basti, also known as Uttara Basti or Uro Basti, is a specialized Ayurvedic therapy that involves administering medicated oils or decoctions into the vaginal or uterine cavity. This unique therapeutic procedure is primarily designed