Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Panchakarma What are Panchakarma treatments ? PanchaKarma means 5 actions. The 5 possible actions that may be used in panchakarma are: Vamana (therapeutic vomiting for excess Kapha), Virechana (purgation – strong laxative for excess Pitta and Va

Mango and Diabetes Mango is one of the most loved tropical fruits in the world. It is prized for its bright yellow flesh and unique sweet taste. However, mango is a fruit that contains a lot of natural sugar, leading some consumers to wonder if it is

Ayurvedic Treatment for Urticaria Ayurveda is a holistic system of medicine and its treatment is based on the principle that each person has a unique constitution. Ayurveda is one of the oldest systems of medicine that has been used for over 5000 yea

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

Ankylosing Spondylitis is a painful condition and it mostly affects people with a stressful routine. It is important to seek treatment without any delays. Ayurvedic treatment for ankylosing spondylitis is a widely accepted approach as it treats the p

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Birth Memories And Birth Without Violence Amazing brain of the foetus and newborn Research is beginning to prove that newborns are not just listening to their mothers voice but are also thinking of these sounds as evidenced by a frenzy of electrical