The Use of Mobile Phones: Correlating Heen, Mithya, and Ati Yog in Ayurveda Introduction In the contemporary digital era, mobile phones have become an indispensable part of daily life. While they offer numerous advantages, such as instant communicati

Āhāra Vidhi Viśeṣayatana and Its Relevance in Today's Lifestyle Introduction In the ancient Ayurvedic texts, the concept of Āhāra Vidhi Viśeṣayatana holds significant importance as it pertains to the dietary rules and principles that govern the consu

Here are 50 tips to help you reduce weight: Set realistic goals for weight loss. Eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Keep a food diary to track your calorie intake. Practice portion control by using

Vajikaran - Aphrodisiacs in Ayurveda: Nurturing Intimacy and Sexual Well-being Introduction Ayurveda, the ancient holistic system of medicine originating in India, offers a treasure trove of wisdom when it comes to enhancing various aspects of health

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

The Importance of Communication with Your Child in the Womb An Insight into Ayurvedic and Ancient Indian Wisdom By Sukhayu Healthcare, Nasik - School for Unborn Initiative Pregnancy is a sacred and transformative journey, not only for the mother but

The Significance of Mārgashīrṣa Month in Ayurveda The Mārgashīrṣa month, also known as Agrahāyaṇa, holds a special place in Indian tradition and Ayurveda. Falling between late November and December, this period is considered auspicious in Vedic cultu

Embracing Pregnancy: Ayurvedic Principles for Optimal Well-being Introduction: Pregnancy is a transformative journey that brings joy, excitement, and anticipation for expectant mothers. Ayurveda, an ancient holistic healing system originating in Indi