Understanding Prakruti Parikshan: The Ayurvedic Guide to Personalized Health At Sukhayu Ayurveda and Panchakarma Centre, we believe in offering holistic, individualized care rooted in the ancient wisdom of Ayurveda. One of the most fundamental aspect

Understanding Melanoma: A Simple Guide Melanoma is a type of skin cancer that arises from the pigment-producing cells known as melanocytes. It is one of the most aggressive forms of skin cancer and can metastasize to other parts of the body if not de

Pathophysiology of Hair Fall According to Ayurveda Introduction Hair fall, or alopecia, is a common concern affecting individuals across various age groups. While modern medicine offers several explanations and treatments for hair loss, Ayurveda prov

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

Gut Health and Ayurveda Ayurveda, the traditional system of medicine from India, has long recognized the importance of gut health in maintaining overall well-being. According to Ayurvedic principles, a healthy digestive system is crucial for optimal

Tea in Ayurveda: An Ayurvedic Perspective on Herbal Infusions Introduction Tea, in the modern world, is often associated with black, green, or oolong varieties made from the Camellia sinensis plant. However, Ayurveda, the ancient Indian system of med

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Leucorrhea (Shveta Pradar in Ayurveda) Leucorrhea, known as Shveta Pradar in Ayurveda, is a condition characterized by abnormal vaginal discharge in women. In Ayurveda, this disorder is primarily associated with an imbalance in the doshas, particular