Udvartanam is an Ayurvedic treatment that involves a massage using herbal powders. It offers several benefits for the body and overall well-being. Here are some of the potential benefits of Udvartanam: Weight Management: Udvartanam is often recommend

Abhyanga Therapy: Ancient Wisdom for Holistic Well-being Introduction: In the realm of holistic healing practices, Abhyanga therapy stands as a revered and time-honoured technique originating from the ancient healing system of Ayurveda. With its root

Janu basti in knee joint painWhat Is Janu Basti?Janu Basti is one of the best and most effective Panchakarma therapy that delivers intense relief from painful and inflammatory conditions and effectively remedies acute to chronic knee and bone-rela

Panchakarma What are Panchakarma treatments ? PanchaKarma means 5 actions. The 5 possible actions that may be used in panchakarma are: Vamana (therapeutic vomiting for excess Kapha), Virechana (purgation – strong laxative for excess Pitta and Va

Shirodhara: An Ancient Ayurvedic Technique for Insomnia Relief Introduction: Insomnia, characterized by difficulty falling asleep or staying asleep, affects millions of people worldwide. It can have a profound impact on one's physical and mental well

Scientific Explanation of Benefits from Ayurvedic Massage Ayurvedic massage, also known as Abhyanga, is a traditional Indian massage technique that has been practised for thousands of years. While Ayurveda is rooted in ancient wisdom and holistic hea

Combating Hair Fall Naturally: Ayurvedic Insights Introduction : Hair fall is a common concern affecting millions of people worldwide. While there can be various causes for hair fall, Ayurveda, the ancient Indian system of medicine, offers holistic a

Leucorrhea (Shveta Pradar in Ayurveda) Leucorrhea, known as Shveta Pradar in Ayurveda, is a condition characterized by abnormal vaginal discharge in women. In Ayurveda, this disorder is primarily associated with an imbalance in the doshas, particular