The Use of Mobile Phones: Correlating Heen, Mithya, and Ati Yog in Ayurveda Introduction In the contemporary digital era, mobile phones have become an indispensable part of daily life. While they offer numerous advantages, such as instant communicati

Birth Memories And Birth Without Violence Amazing brain of the foetus and newborn Research is beginning to prove that newborns are not just listening to their mothers voice but are also thinking of these sounds as evidenced by a frenzy of electrical

Garbhasanskar (Communication with your unborn) Unborn babies are aware! More and more evidence is coming to light that the foetus understands much earlier than was thought before. Our knowledge of the development of the foetal senses and its ability

Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda. It involves a series of therapeutic measures to cleanse the body of accumulated toxins and restore balance to the doshas. The term "Panchakarma" translates to "five a

Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Uttar Basti Uttar Basti, also known as Uttara Basti or Uro Basti, is a specialized Ayurvedic therapy that involves administering medicated oils or decoctions into the vaginal or uterine cavity. This unique therapeutic procedure is primarily designed

Boost Your Stamina and Strength with Ashwagandhadi Lehyam Best Ayurvedic Medicine For Stamina Strength and stamina are what help you keep going. It is not necessarily related to your physical strength. Have you ever felt listless and weak? This is so

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y