Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

Panchakarma What are Panchakarma treatments ? PanchaKarma means 5 actions. The 5 possible actions that may be used in panchakarma are: Vamana (therapeutic vomiting for excess Kapha), Virechana (purgation – strong laxative for excess Pitta and Va

A Holistic Approach to Irritable Bowel Syndrome: Ayurvedic Wisdom Unveiled Introduction: Irritable Bowel Syndrome (IBS), known as 'Grahani ' in Ayurveda, is a complex digestive disorder affecting millions globally. While conventional treatments offer

Leucorrhea (Shveta Pradar in Ayurveda) Leucorrhea, known as Shveta Pradar in Ayurveda, is a condition characterized by abnormal vaginal discharge in women. In Ayurveda, this disorder is primarily associated with an imbalance in the doshas, particular

Instructions for patients undergoing Ayurvedic Panchakarma treatment at Sukhayu Ayurveda and Panchakarma Centre Nasik, M.S., India We are delighted to have you as a participant in our Ayurvedic Panchakarma program. To ensure a smooth and successful e

Understanding Melanoma: A Simple Guide Melanoma is a type of skin cancer that arises from the pigment-producing cells known as melanocytes. It is one of the most aggressive forms of skin cancer and can metastasize to other parts of the body if not de

Gut Health and Ayurveda Ayurveda, the traditional system of medicine from India, has long recognized the importance of gut health in maintaining overall well-being. According to Ayurvedic principles, a healthy digestive system is crucial for optimal

Celebrating Dr. Sachin Jadhav's Success: Effective Ayurvedic Treatment for Long-standing Psoriasis at Sukhayu Ayurveda and Panchakarma Centre We are thrilled to announce a significant breakthrough in the treatment of psoriasis at Sukhayu Ayurveda and