Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Ayurvedic medicine is a system of medical care created in India more than 3, 000 years ago. It combines:DietExerciseLifestyle changesProducts (ayurvedic medicines)A few studies have found that ayurvedic treatment could help people who have psor

Understanding Prakruti Parikshan: The Ayurvedic Guide to Personalized Health At Sukhayu Ayurveda and Panchakarma Centre, we believe in offering holistic, individualized care rooted in the ancient wisdom of Ayurveda. One of the most fundamental aspect

Painful Periods Recover with Ayurvedic Treatment At Sukhayu Ayurvedic Clinic Nasik Dysmenorrhoea is the term used to describe painful periods. Normal ovulatory menstruation can be painful, but when it affects one’s routine for example absence in scho

Here are 50 tips to help you reduce weight: Set realistic goals for weight loss. Eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Keep a food diary to track your calorie intake. Practice portion control by using

GARBHSANSKAR (ANCIENT RITUAL) Garbha Sanskar, rooted in ancient Sanskrit, encompasses the profound concept of nurturing the mind of a foetus through a holistic approach. The term is derived from "Garbh," meaning a foetus in the womb, and "Sanskar," d

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Post-Dengue Fever Care and Ayurveda: Rebuilding Health and Immunity Dengue fever, a mosquito-borne viral infection, affects millions of people worldwide. While many focus on managing the acute symptoms like fever, body ache, and low platelet count, t