Ayurvedic medicine is a system of medical care created in India more than 3, 000 years ago. It combines: Diet Exercise Lifestyle changes Products (ayurvedic medicines) A few studies have found that ayurvedic treatment could help people who have psoriasis. .Ayurvedic medicine is based on the idea that everyone is made up of five basic elements: Air Earth Fire Ether (space) Water These elements combine in the body to form life forces called doshas. Everyone is thought to contain a mix of doshas, but has one that’s stronger than the others. The three doshas are: Vata, which is ether and air Pitta, which is fire and water Kapha, which is water and earth Ayurvedic specialists believe psoriasis results from unbalanced vata and kapha doshas. They think that toxins, stress, and too much of certain foods, like yogurt, seafood, and salty food, also can be to blame. If you visit an ayurveda practitioner, they'll create a treatment plan based on your symptoms and lifestyle. It may include: Diet changes Herbs Massage Oils applied to your body Enemas or laxatives Controlled vomiting Blood cleansing using herbs or bloodletting, which involves draining blood from your body Many ingredients and methods that ayurvedic experts use to treat psoriasis may be familiar to you as herbal supplements or other types of alternative treatments. They include: Diet changes. In Ayurveda, drinking lots of water and eating green, leafy vegetables, butermilk is thought to help with psoriasis. Foods and drinks to avoid include alcohol, red meat, spicy food, junk food, and acidic foods. Turmeric. Many studies show that turmeric reduces inflammation and has antioxidant properties, meaning it protects cells. You can eat turmeric in food, such as curries, or take it as a supplement. Aloe vera. In ayurvedic medicine, the gel of this plant is applied to plaques. Some research shows it reduces itching and scaling. There's not much thorough research on ayurvedic medicine for psoriasis or most other health conditions. One 2011 study of 111 people with psoriasis found that using ayurvedic medications improved their quality of life. If you choose to use ayurvedic medicine to treat your psoriasis, here are some steps you can take to stay safe: Continue to see your doctor. Don't use ayurvedic medicine instead of a doctor for your psoriasis. Let your doctor know what ayurvedic treatments you use. Be open about all the steps you’re taking to manage your psoriasis. That way, your doctor can let you know if any of them might be harmful or might interfere with your other treatments. Panchakarma therapy The main Ayurveda treatment used to treat psoriasis is Panchakarma therapy. Panchakarma treatments involve plant-based remedies and dietary changes. These are meant to detox and purify the body. A vegetarian diet is often recommended. The Panchakarma treatments include: Consumption of medicated ghee, considering the Dosha type of the Psoriasis and the person, for 7 to 10 days. Vaman & Virechan – It is done by inducing vomiting (Vamana) and purgation (Virechana) Shirodhara – The above detoxification is followed by medicated Oil or Buttermilk dripping overhead (Shirodhara) and pasting the entire body with a paste of medicines and mud. Vasties (medicated enemas) – these are being done for 8-10 days and internal medicines like herbal formulations, herbal concoctions, and medicated ghee need to be consumed for at least 120 to 180 days. The length and success of your treatment depends on the severity of your psoriasis and your commitment to the treatment. Other Ayurvedic psoriasis treatments The following Ayurvedic herbal remedies may also be used to treat psoriasis: Black nightshade juice to reduce inflammation Garlic and onions to purify the blood Jasmine flower paste to relieve itching and reduce inflammation Guggul to reduce inflammation Neem to boost the immune system and purify the blood Turmeric to reduce inflammation, redness, and swelling Bosellia (Indian frankincense) to reduce inflammation and support the immune system Effective Ayurvedic Medicine for Psoriasis Some ayurvedic medicine can be used for psoriasis treatment like arogya vardhini vati, kutaki, ras manikya, Giloy ghan vati must be taken after consulting an Ayurvedic expert. In case you have a concern or query you can always consult an expert & get answers to your questions! Remedies for stress caused by psoriasis Psoriasis can be triggered by stress — both physical and emotional. Meditation and exercise may help reduce stress-related psoriasis flare-ups. Both of these activities are included in Ayurveda treatment plans. Some herbal remedies may also help to reduce stress. For example, a study of the popular Ayurvedic herb Ashwagandha determined that the herb could have anti-stress properties and is a beneficial restorative tonic.