Boost Your Stamina and Strength with Ashwagandhadi Lehyam Best Ayurvedic Medicine For Stamina Strength and stamina are what help you keep going. It is not necessarily related to your physical strength. Have you ever felt listless and weak? This is so

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

Embracing Pregnancy: Ayurvedic Principles for Optimal Well-being Introduction: Pregnancy is a transformative journey that brings joy, excitement, and anticipation for expectant mothers. Ayurveda, an ancient holistic healing system originating in Indi

Udvartanam is an Ayurvedic treatment that involves a massage using herbal powders. It offers several benefits for the body and overall well-being. Here are some of the potential benefits of Udvartanam: Weight Management: Udvartanam is often recommend

Abhyanga Therapy: Ancient Wisdom for Holistic Well-being Introduction: In the realm of holistic healing practices, Abhyanga therapy stands as a revered and time-honoured technique originating from the ancient healing system of Ayurveda. With its root

Panchakarma before planning for Pregnancy Everyone desires a healthy, intellectual, beautiful offspring with a long life. Today in the competitive and rapid world, all the parents are longing to achieve a healthy offspring with marked excellence in a

Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda. It involves a series of therapeutic measures to cleanse the body of accumulated toxins and restore balance to the doshas. The term "Panchakarma" translates to "five a

Leucorrhea (Shveta Pradar in Ayurveda) Leucorrhea, known as Shveta Pradar in Ayurveda, is a condition characterized by abnormal vaginal discharge in women. In Ayurveda, this disorder is primarily associated with an imbalance in the doshas, particular