Nasya Karma (नस्य कर्म)

In Ayurveda, Lekhan Basti is a therapeutic procedure that involves administering medicated enemas to address specific health conditions. Lekhan means "scraping" or "cleansing," and Basti refers to the enema therapy in Ayurveda. Lekhan Basti is primarily used to treat disorders related to excess Kapha dosha. The procedure involves introducing herbal decoctions, oils, or ghee (clarified butter) into the rectum through the anal route. The choice of ingredients depends on the individual's constitution and the condition being treated. The main objective of Lekhan Basti is to eliminate accumulated toxins, excess Kapha, and fat from the body. During the procedure, a specially prepared herbal formulation is administered into the rectum using a sterilized enema syringe or equipment. The patient is then asked to retain the enema for a specific period, allowing the medicinal substances to exert their effects. The medicated substances help in scraping off toxins, reducing excess fat, improving digestion, and balancing the Kapha dosha. Lekhan Basti is often recommended for conditions such as obesity, diabetes, high cholesterol, rheumatoid arthritis, lymphatic congestion, and certain skin disorders associated with excess Kapha. The therapy aims to enhance metabolism, promote weight loss, reduce inflammation, and restore the balance of doshas.

Raktamokshan is the blood cleansing & purification therapy. The word "Raktamokshan" is derived from two words "rakta" which means blood & "mokshan" which means leaves. Thus raktamokshan means to let the blood out. Raktamokshan is generally of two types 1. Siravedh 2. Jalauka avacharan (leech therapy) Siravedh In this process impure blood is removed from veins. Jalauka avacharan Jalauka avacharan (leech therapy) In this impure blood is removed by medicinal leech Benefits of Raktmokshan/ Indications Useful in all types of skin disorders like eczema, psoriasis Useful in the treatment of varicose veins, alopecia Useful in blood-related joint pains

Virechan Virechan is one of the karma from panchakarma therapies wherein purgation is induced by drugs. It specifically aims at the elimination of excessive pitta dosha from the body. It eliminates the metabolic toxins through the anal canal. Virechan karma is carried out in three stages 1. poorva karma ( pre procedure/ snehpan) 2. pradhan karma ( main procedure) 3. paschyat karma (post-procedure) Poorva Karma In poorva karma, medicated ghee is given to the patient in increasing order. massage & steam is also given to the patient. Pradhan karma In pradhan karma, Bowel movement is induced by ayurvedic medication which helps to eliminate excess pitta dosha from the body. Paschyat Karma In paschyat karma, the patient is advised to take a light diet for 3-5 days. Diet is increased gradually. Benefits of Virechan/ Indications Pitta disorder Hyperacidity Gout Fatty liver/jaundice Skin disorder: acne, eczema, psoriasis Anaemia Migraine Piles Improves digestion, useful in reliving bloating & heaviness in the stomach Helps in blood purification

Vaman is one of the karma from Panchakarma. Vaman means therapeutic vomiting. Vaman karma is targeted mainly to expel increased Kapha dosha & secondarily vitiated pitta dosha out of the body. Vaman karma is carried out in three stages. 1 Poorva karma ( pre procedure/ snehpan/ Swedanam) 2 Pradhan karma ( main procedure) 3 Paschyat karma (post-procedure) Poorva Karma In poorva karma medicated ghee is given to the patient in increasing order, Massage & steam is also given to the patient. Pradhan karma In pradhan karma, medical decoction is administered to the patient which helps to expel out the Kapha dosha from the body. Paschyat Karma In paschyat karma, the patient is advised to take a light diet for 3-5 days. Diet is increased gradually. Benefits of Vaman/ Indications Cough Disorders Bronchial Asthma Chronic Sinusitis Obesity Skin Disorder-Psoriasis, Urticaria Hypothyroidism Gynecological Disorder-PCOD, Infertility, Amenorrhea Dyslipidemia Improves General Health of The Body & Immunity

In Basti karma, the medicated oil or medicated decoction is administered through the anal route. Basti treatment is used to remove excess Vata dosha from the body. In ayurvedic classics, Basti has broader therapeutic action on almost all the tissues of the body and has rejuvenating, curative, preventive and health promotive actions Basti has been categorised into various types according to ingredient & number of basti. 1. Anuvasan Basti /oil basti 2. Ashtpana basti/ kadha basti Benefits of Basti Karma/ Indications Basti is very useful in all types of Vata disorders Constipation Lumbago Cervical spondylosis Lumbar spondylosis All types of body pain Paralysis Neurological disorder Osteoarthritis Rheumatoid arthritis Obesity

An Ayurvedic massage is performed with warm essential oils following the guidelines of the Ayurveda school. Ayurvedic medicine is an Indian traditional medicine. The term “Ayurveda” means “science of life” and it is a holistic system that seeks the wellbeing of the person based on their dosha or constitution (vata, pitta or kapha) and their vikritis (dosha imbalances that cause disease) to adapt both the essential oils that are used as the pace and strength of the specific massage. Ayurvedic massage ensures the balance between mind and body Ayurvedic medicine considers the interaction and balance of mind, body and spirit from the internal power of the individual and seeks, through massage, a general good feeling. An ayurvedic massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body. In addition, essential oils used in Ayurvedic massages are very nourishing and detoxifying, helping to prevent ageing and leaving the skin soft and shiny. On the other hand, Ayurvedic massages provide other benefits as symptomatic relief of stress and the generation of positive emotions to make us feel better both physically and mentally. In SHA will offer several types of Ayurvedic massage to meet your individual needs: Srotabhyanga Massage: The perfect treatment to remove toxins in the arterial, venous and lymphatic systems and reactivate metabolism. This massage is the most similar to traditional lymphatic drainage and tends to focus on the legs. It is recommended in cases of water retention, circulatory problems, tiredness and excess toxins in the body.