The Importance of Communication with Your Child in the Womb An Insight into Ayurvedic and Ancient Indian Wisdom By Sukhayu Healthcare, Nasik - School for Unborn Initiative Pregnancy is a sacred and transformative journey, not only for the mother but

Tips for Healthy Pregnancy Precautions to be taken throughout pregnancy1) The entire nine months of pregnancy are very important for the expectant mother. A mother should not worry whether her baby is a boy or a girl. Do not force other members o

Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Vajikarana -Sexuality and Ayurveda In Ayurveda, Vajikarana is used for two purposes - promoting sexual health and treating sexual diseases. Made from two words - Vaji (Horse) and Karana (Power), this discipline imparts good physique, potency, and com

Garbhasanskar (Communication with your unborn) Unborn babies are aware! More and more evidence is coming to light that the foetus understands much earlier than was thought before. Our knowledge of the development of the foetal senses and its ability

Shirodhara: An Ancient Ayurvedic Technique for Insomnia Relief Introduction: Insomnia, characterized by difficulty falling asleep or staying asleep, affects millions of people worldwide. It can have a profound impact on one's physical and mental well

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Vajikaran - Aphrodisiacs in Ayurveda: Nurturing Intimacy and Sexual Well-being Introduction Ayurveda, the ancient holistic system of medicine originating in India, offers a treasure trove of wisdom when it comes to enhancing various aspects of health