It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Scientific Explanation of Benefits from Ayurvedic Massage Ayurvedic massage, also known as Abhyanga, is a traditional Indian massage technique that has been practised for thousands of years. While Ayurveda is rooted in ancient wisdom and holistic hea

Erectile Dysfunction: Understanding and Ayurvedic Treatment Options at Sukhayu Ayurveda and Panchakarma Clinic Erectile Dysfunction (ED) is a condition that affects millions of men worldwide, causing significant emotional and psychological distress.

Gut Health and Ayurveda Ayurveda, the traditional system of medicine from India, has long recognized the importance of gut health in maintaining overall well-being. According to Ayurvedic principles, a healthy digestive system is crucial for optimal

Shirodhara: An Ancient Ayurvedic Technique for Insomnia Relief Introduction: Insomnia, characterized by difficulty falling asleep or staying asleep, affects millions of people worldwide. It can have a profound impact on one's physical and mental well

"The immunity, vyadhi-kshamatva, is a strength within all of us that resists the causes of diseases and their aggressive tendencies." Chakrapanni DattaImportance of a strong immune systemWhat a challenging time it has been, with our immune system

Ayurvedic Diet for Psoriasis Patients: Healing Through Food and Tradition Psoriasis, known as "Kitibha" in Ayurveda, is a chronic skin disorder characterized by red, scaly patches on the skin. Ayurveda describes psoriasis as a result of the imbalance

KOTTAMCHUKADI THAILAM An Effective Vata Balancing Oil for Healthy Bones and Joints Benefits & Features This Vata balancing and Ama resolving oil promotes the strength and flexibility of joints It promotes the health of the knees, ankles, neck, lo