The Importance of Communication with Your Child in the Womb An Insight into Ayurvedic and Ancient Indian Wisdom By Sukhayu Healthcare, Nasik - School for Unborn Initiative Pregnancy is a sacred and transformative journey, not only for the mother but

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Udvartanam is an Ayurvedic treatment that involves a massage using herbal powders. It offers several benefits for the body and overall well-being. Here are some of the potential benefits of Udvartanam: Weight Management: Udvartanam is often recommend

Naturally Increases Your Breast Milk SupplyAyurvedic Herbs That Promote Milk Production.Motherhood is a blessing that comes with quite a few challenges. Even while battling post-partum depression, sleepless nights many new moms face a tough time

Shirodhara: An Ancient Ayurvedic Technique for Insomnia Relief Introduction: Insomnia, characterized by difficulty falling asleep or staying asleep, affects millions of people worldwide. It can have a profound impact on one's physical and mental well

Panchakarma before planning for Pregnancy Everyone desires a healthy, intellectual, beautiful offspring with a long life. Today in the competitive and rapid world, all the parents are longing to achieve a healthy offspring with marked excellence in a

KOTTAMCHUKADI THAILAM An Effective Vata Balancing Oil for Healthy Bones and Joints Benefits & Features This Vata balancing and Ama resolving oil promotes the strength and flexibility of joints It promotes the health of the knees, ankles, neck, lo