Āhāra Vidhi Viśeṣayatana and Its Relevance in Today's Lifestyle Introduction In the ancient Ayurvedic texts, the concept of Āhāra Vidhi Viśeṣayatana holds significant importance as it pertains to the dietary rules and principles that govern the consu

The Use of Mobile Phones: Correlating Heen, Mithya, and Ati Yog in Ayurveda Introduction In the contemporary digital era, mobile phones have become an indispensable part of daily life. While they offer numerous advantages, such as instant communicati

Vajikaran - Aphrodisiacs in Ayurveda: Nurturing Intimacy and Sexual Well-being Introduction Ayurveda, the ancient holistic system of medicine originating in India, offers a treasure trove of wisdom when it comes to enhancing various aspects of health

"The immunity, vyadhi-kshamatva, is a strength within all of us that resists the causes of diseases and their aggressive tendencies." Chakrapanni DattaImportance of a strong immune systemWhat a challenging time it has been, with our immune system

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

GARBHSANSKAR (ANCIENT RITUAL) Garbha Sanskar, rooted in ancient Sanskrit, encompasses the profound concept of nurturing the mind of a foetus through a holistic approach. The term is derived from "Garbh," meaning a foetus in the womb, and "Sanskar," d

Post-Dengue Fever Care and Ayurveda: Rebuilding Health and Immunity Dengue fever, a mosquito-borne viral infection, affects millions of people worldwide. While many focus on managing the acute symptoms like fever, body ache, and low platelet count, t

Abhyanga Therapy: Ancient Wisdom for Holistic Well-being Introduction: In the realm of holistic healing practices, Abhyanga therapy stands as a revered and time-honoured technique originating from the ancient healing system of Ayurveda. With its root