Gut Health and Ayurveda Ayurveda, the traditional system of medicine from India, has long recognized the importance of gut health in maintaining overall well-being. According to Ayurvedic principles, a healthy digestive system is crucial for optimal

Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Basti Treatment in Ayurveda: Harnessing the Power of Ayurvedic Enema Introduction: Ayurveda, the ancient holistic system of medicine, offers a plethora of therapeutic modalities aimed at restoring balance and promoting well-being. One such profound t

Ayurvedic Treatment for LICHEN PLANUS Lichen planus is a chronic recurrent rash due to inflammation and is characterised by small, flat-topped, many-sided (polygonal) bumps that grow together into rough, scaly plaques over the skin. Rashes may also b

Boost Your Stamina and Strength with Ashwagandhadi Lehyam Best Ayurvedic Medicine For Stamina Strength and stamina are what help you keep going. It is not necessarily related to your physical strength. Have you ever felt listless and weak? This is so

Leucorrhea (Shveta Pradar in Ayurveda) Leucorrhea, known as Shveta Pradar in Ayurveda, is a condition characterized by abnormal vaginal discharge in women. In Ayurveda, this disorder is primarily associated with an imbalance in the doshas, particular

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Panchakarma before planning for Pregnancy Everyone desires a healthy, intellectual, beautiful offspring with a long life. Today in the competitive and rapid world, all the parents are longing to achieve a healthy offspring with marked excellence in a