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Netra Tarpan, Ayurveda treatment improves the vision of the eyes and cures eye problems naturally. This Panchkarma procedure nourishes the eyes. This procedure is useful both in healthy as well as diseased people. It protects the eyes from degeneration due to the ageing process in a healthy person. How does Netra Tarpan treat? Netra Tarpan or "hot oil bath" eyes improve blood flow in the eye capillary. Due to increased blood circulation, the fatigue in the eyes is relived. As a result, it improves the quality of zoom-in and zoom-out or focusing strength of the eye ciliary muscle. Netra Tarpan - Procedure : In this frame of black gram, the paste is made around the eyes, followed by pouring the medicated ghee upon the eyes. In this treatment two containers (Made of dough of urdh) are made around the eyes. Oil is filled in these containers. Eyes are kept dipped in the pool of oil. As a result, It refresh the optical nerves and remove wrinkles around the eyes. Benefits of Netra Tarpan: Removes Dryness, Watering of the eyes Improves Blurred vision Itching in the eyes Stiffness of the eyes Painful, Swollen eyes Darkness in front of the eyes Relieves the eye inflammation for heavy users of Laptops.

Janu Basti The knee joint is called Janu Sandhi in Sanskrit; hence the name Janu Basti is given to the proceduredone on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practised over both the knee joints or on one knee joint. Knee joints are considered as sandhi Marma in Ayurveda (joint type of vital areas) which measure about three fingers (three anguli pramana).So the janu vasti is specialized knee therapy or massage which rejuvenates the Janu marma. Treatment Method: The person lies on his back on the massage table (Droni). A reservoir made of black gram dough is built upon the Knee Joint. The dough ring should be such that it covers the knee joint. After ensuring the ring is leakproof, the lukewarm medicated oil or herbal decoction is slowly poured into it. When that cools down, it is squeezed out with cotton gauze and the procedure is repeated. At the end of the procedure, the ring is removed and the affected area may be gently massaged The person is then made to take a rest for a short while. Duration of treatment: 30 minutes Benefits: Pacifies aggravated Vata dosha in the knee region Restores the lubricating fluid in the joint and maintains the integrity of the structures involved in the joint. Removes stiffness and pain in the Knee joint Protects knee joints from age-related changes Increases blood circulation; thus strengthening and nourishing the knee joints Improves the mobility of the knee joints (knee flexion and knee extension) It is indicated in the following conditions: Osteoarthritis of knee joints Osteoporosis Arthrosis of knee joints Chronic pain of the knee joint

Raktamokshan is the blood cleansing & purification therapy. The word "Raktamokshan" is derived from two words "rakta" which means blood & "mokshan" which means leaves. Thus raktamokshan means to let the blood out. Raktamokshan is generally of two types 1. Siravedh 2. Jalauka avacharan (leech therapy) Siravedh In this process impure blood is removed from veins. Jalauka avacharan Jalauka avacharan (leech therapy) In this impure blood is removed by medicinal leech Benefits of Raktmokshan/ Indications Useful in all types of skin disorders like eczema, psoriasis Useful in the treatment of varicose veins, alopecia Useful in blood-related joint pains

Nasya means administration of ayurvedic medication (oil/ ghee/churna) by the route of the nasal cavity. It helps in balancing tridoshas. Benefits of Nasya 1. Sinusitis 2. Allergic rhinitis 3. Headache 4. Nasal polyp 5. Hair disorder 6. Insomnia 7. In psychological disorders

Virechan Virechan is one of the karma from panchakarma therapies wherein purgation is induced by drugs. It specifically aims at the elimination of excessive pitta dosha from the body. It eliminates the metabolic toxins through the anal canal. Virechan karma is carried out in three stages 1. poorva karma ( pre procedure/ snehpan) 2. pradhan karma ( main procedure) 3. paschyat karma (post-procedure) Poorva Karma In poorva karma, medicated ghee is given to the patient in increasing order. massage & steam is also given to the patient. Pradhan karma In pradhan karma, Bowel movement is induced by ayurvedic medication which helps to eliminate excess pitta dosha from the body. Paschyat Karma In paschyat karma, the patient is advised to take a light diet for 3-5 days. Diet is increased gradually. Benefits of Virechan/ Indications Pitta disorder Hyperacidity Gout Fatty liver/jaundice Skin disorder: acne, eczema, psoriasis Anaemia Migraine Piles Improves digestion, useful in reliving bloating & heaviness in the stomach Helps in blood purification

Vaman is one of the karma from Panchakarma. Vaman means therapeutic vomiting. Vaman karma is targeted mainly to expel increased Kapha dosha & secondarily vitiated pitta dosha out of the body. Vaman karma is carried out in three stages. 1 Poorva karma ( pre procedure/ snehpan/ Swedanam) 2 Pradhan karma ( main procedure) 3 Paschyat karma (post-procedure) Poorva Karma In poorva karma medicated ghee is given to the patient in increasing order, Massage & steam is also given to the patient. Pradhan karma In pradhan karma, medical decoction is administered to the patient which helps to expel out the Kapha dosha from the body. Paschyat Karma In paschyat karma, the patient is advised to take a light diet for 3-5 days. Diet is increased gradually. Benefits of Vaman/ Indications Cough Disorders Bronchial Asthma Chronic Sinusitis Obesity Skin Disorder-Psoriasis, Urticaria Hypothyroidism Gynecological Disorder-PCOD, Infertility, Amenorrhea Dyslipidemia Improves General Health of The Body & Immunity

In Basti karma, the medicated oil or medicated decoction is administered through the anal route. Basti treatment is used to remove excess Vata dosha from the body. In ayurvedic classics, Basti has broader therapeutic action on almost all the tissues of the body and has rejuvenating, curative, preventive and health promotive actions Basti has been categorised into various types according to ingredient & number of basti. 1. Anuvasan Basti /oil basti 2. Ashtpana basti/ kadha basti Benefits of Basti Karma/ Indications Basti is very useful in all types of Vata disorders Constipation Lumbago Cervical spondylosis Lumbar spondylosis All types of body pain Paralysis Neurological disorder Osteoarthritis Rheumatoid arthritis Obesity

Kati Basti is a miraculous Ayurvedic treatment for back pain that effectively corrects various ailments to the lower back and spine. In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This Ayurveda treatment lasts for 30 minutes to 45 minutes and it is good for any type of back pain and spinal disorders. The treatment involves retention of specially prepared warm medicated oil over the lower back or other parts of the spine for a certain period, to tackle all types of back pain, sciatica, spondylosis, and also to cure disc prolapse and spinal dislocations. The benefits of Kati Basthi are Reduces pain and inflammation Removes the spasm and rigidity of the muscles around the lumbosacral region Nourishes the muscles, Bone and nerve Increases the vasodilatation and helps the blood circulation in the Lumbosacral region Lubricates the lumbar and sacral bones

Shirodhara is an ancient method of Ayurvedic healing that can help one find harmony within the mind, body and spirit for holistic wellbeing. It is one of the most essential therapies mentioned in Ayurveda that can not only rejuvenate and purify the body but also relieves stress, mental fatigue and treat several disorders. The word ‘Shirodhara’ is derived from two Sanskrit words – ‘Shiro’ meaning the head and ‘Dhara’ meaning stream, pour or flow. Together, it means to pour or drip lukewarm herbal oils on the forehead in a continuous stream. During the therapy, the oil is poured from a certain height for a specific time to allow it to run through the scalp and into the hair. It stimulates a vital point on the head called the ‘Aadnya Marma’ or the ‘Maha-Marma’, which brings stability in the mind and consciousness. According to Ayurveda, the Ajna Marma is the key point through which a vital life force or ‘Prana’ circulates. It is also known as the centre of intuition and is called the ‘Third-Eye Chakra’ as well. In addition, Shirodhara balances the doshas in the body and enhances the functioning of the nervous system while delivering a truly rewarding and divine experience.