Ayurvedic Diet for Psoriasis Patients: Healing Through Food and Tradition Psoriasis, known as "Kitibha" in Ayurveda, is a chronic skin disorder characterized by red, scaly patches on the skin. Ayurveda describes psoriasis as a result of the imbalance

Insomnia and Ayurveda : Tips for Sleepless Night The three pillars of health are a balanced diet, regular exercise and of course, sufficient deep sleep. And currently, it is reported that at least 25% of the world’s adult population between 21 – 60 y

What is the Ayurvedic treatment for PCOS?Ayurvedic treatment for PCOS usually includes a combination of herbs, therapies, and lifestyle changes, such as diet.Ayurvedic use of herbs for PCOSAlthough Ayurvedic treatment of PCOS may vary among may

Ayurvedic Diet And Lifestyle During Menstruation (Periods) Ayurveda treatises have dedicated a few chapters exclusively emphasizing on women's health and its maintenance. Maintaining health issues at the earliest in women is utmost important as her n

Embracing Pregnancy: Ayurvedic Principles for Optimal Well-being Introduction: Pregnancy is a transformative journey that brings joy, excitement, and anticipation for expectant mothers. Ayurveda, an ancient holistic healing system originating in Indi

It turns out there’s something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise . According to Ayurveda, getting a good night’s sleep is one of the most important things you can do to promote good health, hap

Combating Hair Fall Naturally: Ayurvedic Insights Introduction : Hair fall is a common concern affecting millions of people worldwide. While there can be various causes for hair fall, Ayurveda, the ancient Indian system of medicine, offers holistic a

Ayurvedic Treatment for LICHEN PLANUS Lichen planus is a chronic recurrent rash due to inflammation and is characterised by small, flat-topped, many-sided (polygonal) bumps that grow together into rough, scaly plaques over the skin. Rashes may also b